community events.
Rest & Renew: Community Acupuncture | Sunday Sept 27th, 530pm | 75 min | $45 | Enjoy Yoga | Limited spots: 10 person
Join us for an early evening to unwind, destress, and reset with a Community style Acupuncture session with Jenny Ahn, licensed acupuncturist.
We’ll start with guided movements to settle into our bodies and into the space. Everyone will receive select acupuncture points to support stress recovery & neuro regulation while bathed in a beautiful playlist of sounds to calm and settle the mind and senses.
Receiving acupuncture in a group setting creates a sense of connection and collective healing—reminding us that wellness doesn’t have to be a solo journey. The relaxed, quiet atmosphere allows your body to deeply rest, reduce stress, and restore balance, while the supportive energy of the group can enhance the overall experience.
Sept 27th
Navakaraṇa Suizen
Navakaraṇa Suizen offers a very special experience, quite different from what you may have experienced in other classes. It is a holistic practice combining traditional shakuhachi and Zen melodies with tantric kriyā-s, seated bodily movements, and deep stretches.
Led through Sanskrit tantric mantra, sound, breath, and movement, the practice creates a continuous flow of awareness that can lead to a deeply cathartic and hypnotic experience.
Through this integration, the practice aims to help release bodily limitations, unwanted memories, and compulsive thought patterns, bringing the practitioner towards a state of greater awareness, stillness, and inner freedom.
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